In the last post I outlined Base Positions as a category of multi-directional movement going through my Hierarchy of Coaching Success related to speed and agility. The next catergory is transit movements. These are movements with the goal of propelling the athlete through-out their playing space (field, court, lane, etc…). Many people training athletes like [...]
As I have been outlining my Hierarchy of Coaching Success, we have started with the big picture and keep delving deeper. As we got to outlining the strategy, I categorized multi-directional movements. The “base” category really isn’t movement, it’s the exact opposite. It’s important however because athletes are moving into and out of this position . [...]
You have the overall attitude you bring to the table, you’ve developed a series of beliefs for your overall apporach to development, so now its time to talk about STRATEGY. What do you want to work on? 1.Attitude2.Approach3.Strategy4.Tactics5.Execution It’s important here to differentiate strategy from tactics. Strategy is WHAT you want to accomplish, tactics are [...]
